Overly salty soup should be carefully guard against stomach cancer

To remind the general public under the soup is too high in salt should be careful guard against stomach cancer.

Excessive intake of salt can lead to high blood pressure, heart disease and stroke have become the medical knowledge. But health experts warn that adds to the growing soup with too much salt may increase the incidence of gastric cancer.

British Sky News channel quoted the "World Cancer Research Fund" expert Rachel Thompson, then reported that daily use of instant soup that people are often high salinity, the salinity of a bowl of soup or even up to one person per day the standard salt intake by half.

Thompson said: "The salt than fresh vegetables, canned corn soup, ham, instant soup to be less."

She also suggested that people should be minimized to eat ham, sausage, fast food, pizza and breakfast cereals and other foods with high salt content.

Thompson said: "Let us start from the small to minimize the daily salt intake. To buy food, they should look out for packaging on the salt content. In addition, as far as possible their own hands at home, drink soup, rather than buying fast food, in order to reduce prevalence of cancer. "

British "Daily Mail" report, health experts generally recommended daily intake of people are not more than 6 grams of salt, but the British average intake of 8.6 grams.